meHello dear reader, my name is Frank and this is my blog, welcome.

Travel and fitness have always been my passions as far as I can remember. I have visited about 60 countries so far and I mean to visit most of them before I die, God permit.

Regarding fitness I exercise 5,6 times a week, mixing jogging, weight lifting and some aerobic classes including martial arts. I never follow the exact same routine all the time so I vary my physical activities, more recently I am starting to replace my aerobic classes with some martial arts classes.

I am single for now as I recently broke out with my girl friend. I meet a lot of female while traveling so I would not complain.